Share by Bubzbeauty ^^ thanks.
*Skincare should be simple. Not complicated. The best things are always free.* - Bubzbeauty
1) Drink 8 glasses of water per day. It is essential. It cleans the body inside out. Water is the key to hydration.
2) Enough 8 hours of sleep. Skin will automatically regenarate themselves. It will lower stress. It will improve dry skin. Try to sleep on your back.
3) Hygeine. Clean the skin in the morning and night everyday. Wash your hair every night if you can. Bacteria from pillow, hands and hair can transfer to your face.
4) Exercise frequently. In increases blood circulation and lowers the stress.
5) Diet and meals. Eat balance meals.
6) Eat more fruits and vegetables. They are great body cleanser, specially lemons.
7) Go for good oil-free moisterizer.
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